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Lifestyle

The latest lifestyle coverage from AJEL English — updated around the clock.

Lack of sleep linked to heart, thyroid and overall health risks

Lack of sleep linked to heart, thyroid and overall health risks

Russian cardiologist warns that insufficient sleep may lead to weight gain, heart problems, and thyroid dysfunction, highlighting the importance of adequate rest.

Why losing weight gets harder with age: studies reveal key factors

Why losing weight gets harder with age: studies reveal key factors

AlUla emerges as global tourism destination with year-round experiences

AlUla emerges as global tourism destination with year-round experiences

Easing data protection rules will not boost AI development, study finds

Easing data protection rules will not boost AI development, study finds

Expert warns diabetic patients against increasing medication to offset overeating

Expert warns diabetic patients against increasing medication to offset overeating

Cardiology expert outlines 16 first aid steps for acute heart attack

Cardiology expert outlines 16 first aid steps for acute heart attack

Expert urges parents to avoid excessive protection and over-sanitizing children

Expert urges parents to avoid excessive protection and over-sanitizing children

Brain region linked to increased hunger in cold weather, study finds

Brain region linked to increased hunger in cold weather, study finds

Saudi Health Ministry highlights four natural sources of magnesium

Saudi Health Ministry highlights four natural sources of magnesium

Early signs of Alzheimer’s include repeated questions, mood changes: expert

Early signs of Alzheimer’s include repeated questions, mood changes: expert

Full Rabi Al-Akhar moon lights up Northern Borders sky

Full Rabi Al-Akhar moon lights up Northern Borders sky

How to calculate your daily water needs, according to science

How to calculate your daily water needs, according to science

Riyadh Season 2026 to kick off on October 21, says entertainment chief

Riyadh Season 2026 to kick off on October 21, says entertainment chief

Moroccan singer Saad Lamjarred sentenced to 10 years in French rape case

Moroccan singer Saad Lamjarred sentenced to 10 years in French rape case

Sham Al-Dhahabi announces debut single, reveals release date

Sham Al-Dhahabi announces debut single, reveals release date

Creative activities may slow biological aging, study finds

Creative activities may slow biological aging, study finds

Artificial sweeteners may alter gut bacteria and glucose metabolism, study finds

Artificial sweeteners may alter gut bacteria and glucose metabolism, study finds

Chemical signature in belly button may reveal health indicators

Chemical signature in belly button may reveal health indicators

Study links loneliness and isolation to fewer disease-free years

Study links loneliness and isolation to fewer disease-free years

Cardiology expert warns of three health risks from oud incense

Cardiology expert warns of three health risks from oud incense

Khashar Peak in Al-Dayer offers blend of nature, agriculture and heritage

Khashar Peak in Al-Dayer offers blend of nature, agriculture and heritage

UK food trade deficit hits highest level since 2000 at £21bn

UK food trade deficit hits highest level since 2000 at £21bn

Cardiology expert warns of health risks from hidden abdominal obesity

Cardiology expert warns of health risks from hidden abdominal obesity