Low physical activity a major risk factor for dementia, expert warns
Physical activity can slow age-related decline and support brain health, says physiology professor Mohammed Al-Ahmadi.
Key Takeaways
AIMohammed Al-Ahmadi, professor of exercise physiology, has said that low levels of physical activity are among the leading risk factors for developing dementia.
Speaking in an interview with Al-Saudiya TV, he explained that physical activity helps reduce the decline associated with aging and promotes brain health.
Al-Ahmadi noted that while aging cannot be stopped, the rate of decline can be slowed by engaging in regular exercise and physical activity.
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