Incorrect data from smartwatches may trigger insomnia, expert warns

Sleep disorders consultant Dr. Ahmed Al-Ruhaimi has warned that inaccurate sleep and activity data from smartwatches and fitness bands may lead to insomnia and anxiety.

Speaking in an interview with Rotana TV, Dr. Al-Ruhaimi explained that incorrect information can affect sleep quality and impact the following day. He cautioned against falling into a cycle of anxiety-induced insomnia, emphasizing that "sleep and anxiety do not go together."

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