Nutritionist: Dietary plans must be tailored to individual health history

Clinical nutritionist Raida Al-Habib stated that dietary programs should be designed based on an assessment of each individual's dietary history, health status, body measurements, and laboratory test results. These factors allow for the creation of an appropriate nutrition plan.

Speaking in an interview with Al Ekhbariya TV, she added that it is not appropriate to apply a single dietary program to multiple people without evaluating their individual needs.

Al-Habib noted that some fitness centers offer the same nutrition plans to all members, which she described as a mistake, since each person has unique requirements.

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