Hajj ministry outlines heat exhaustion symptoms and prevention tips for Umrah pilgrims

The Ministry of Hajj and Umrah has emphasized the importance of recognizing the symptoms of heat exhaustion, noting that this awareness helps pilgrims respond appropriately if they occur.

The ministry explained on X that heat exhaustion can result from exposure to sunlight and high temperatures, with symptoms including nausea, excessive sweating, and headaches.

To prevent heat exhaustion, the ministry recommended using an umbrella during the day and drinking plenty of fluids.

The ministry stressed that taking care of one's health enables pilgrims to perform rituals safely and with ease.