Taking magnesium supplements without medical advice may cause side effects, warns Live Well
Saudi Health Ministry's 'Live Well' initiative cautions that excessive magnesium supplements without medical consultation can cause side effects and interact with medications.
Key Takeaways
AIThe 'Live Well' initiative has warned that excessive consumption of magnesium supplements without medical advice may lead to side effects and could interact with certain medications.
According to its official account on the X platform, taking magnesium supplements without consulting a doctor—especially when exceeding the recommended upper limit of 350 mg per day—can cause unpleasant side effects such as diarrhea, digestive disorders, and nausea.
'Live Well', an initiative by the Ministry of Health, urged citizens to always consult a physician to determine their needs and the appropriate dosage.
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