Fast food and late nights among top causes of obesity, expert warns

Physical exertion physiology professor Mohammed Al-Ahmadi said that fast food, staying up late, and lack of physical activity are among the main causes of obesity.

Speaking in an interview with Al-Saudiya TV, he added that many boys and girls suffer from low muscle mass due to insufficient physical activity.

Al-Ahmadi emphasized that parents should set a positive example for their children by engaging in sports and adopting healthy habits.

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