Medical expert Fahd Al-Khudairi explains causes and treatment of IBS

Medical researcher Dr. Fahd Al-Khudairi has explained that irritable bowel syndrome (IBS) can be triggered by a variety of factors.

Writing on his account on the X platform, Al-Khudairi noted that certain foods are among the main causes. For example, some people may have a wheat allergy, making bread and pastries potential IBS triggers due to wheat sensitivity, or they may be lactose intolerant.

He added that dairy products, milk derivatives, eggs, sesame, or other foods could also provoke IBS symptoms or allergic reactions.

Dr. Al-Khudairi emphasized the importance of monitoring both food choices and eating habits, warning against eating too quickly, overeating, or consuming problematic foods.