Stretching and resistance exercises help prevent neck strain from device use, expert says
Physical exertion physiology professor Mohammed Al-Ahmadi says stretching and resistance exercises can reduce neck damage caused by improper electronic device use.
Key Takeaways
AIMohammed Al-Ahmadi, professor of physical exertion physiology, said that stretching and resistance exercises can reduce neck damage resulting from improper behaviors associated with electronic device use.
He added in an interview with Al-Saudiya TV that athletes are less affected than others because they regularly perform these exercises.
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