Anxiety can cause sleep disorders and muscle tension, psychiatrist warns
Psychiatrist Adnan Amer says anxiety is a normal response to stress but becomes a problem when it turns chronic and disrupts daily life.
Key Takeaways
AIPsychiatrist Dr. Adnan Amer said, "Anxiety is a very natural response to stress, but the problem arises when this anxiety becomes chronic and the body cannot return to its normal state."
Dr. Amer added, during an interview with Al-Saudiya TV, that "anxiety causes physical symptoms, including sleep disturbances, muscle tension, and decreased energy and concentration."
Amer noted that "these symptoms affect a person's life and overall quality of life."
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