Whole grain bread and frozen desserts, dairy drinks linked to lower bowel cancer risk, study finds

A recent study has found that whole grain bread, breakfast cereals, and frozen desserts and dairy drinks may be linked to a reduced risk of bowel cancer.

Scientists from the US National Cancer Institute reported that consuming higher amounts of whole grain bread was associated with a 9% lower risk of the disease. Dry breakfast cereals were linked to a 16% lower risk, while frozen desserts and dairy drinks were associated with an 18% reduction compared to those who consumed them less frequently, according to Russia Today.

The researchers emphasized that the findings do not prove a protective effect from specific foods, but they do support recommendations to eat more whole grain products, dairy, and fiber.