Expert explains causes of sudden fatigue at start of holidays
Family medicine consultant Dr. Hossam Al-Shahri says sudden tiredness at the start of holidays is linked to unhealthy habits, not a distinct illness.
Key Takeaways
AIDr. Hossam Al-Shahri, a consultant in family medicine and diabetes, explained the scientific reasons behind sudden fatigue and exhaustion at the beginning of holidays.
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Speaking to Al Arabiya FM radio, Al-Shahri noted that there is a phenomenon known as "holiday syndrome," where people experience sudden tiredness, illness, or lack of energy at the start of their vacation.
He clarified that holiday syndrome is not classified as a distinct medical diagnosis, but is supported by several psychological and physiological studies. He added: "Some people accumulate fatigue and effort, reserving their rest only for the holiday period, which is an unhealthy habit."