Expert explains how to regain psychological balance after a crisis
Life coach Amani Al-Hawas says understanding and adapting to a crisis is key to recovery and regaining control over one’s life.
Key Takeaways
AILife coach Amani Al-Hawas said that individuals should understand the crisis they have experienced, adapt to it, and ensure they reach a stage of recovery so that the crisis no longer controls their lives.
Speaking in an interview with Al-Saudiya TV, she added that the role of life coaches differs from that of psychological specialists, clarifying that life coaches do not diagnose conditions and that each professional must respect their own boundaries and responsibilities.
View the post on X