Health Ministry urges smokers to adopt healthy habits
Saudi Arabia’s Health Ministry recommends replacing smoking-related habits with healthy alternatives such as walking and exercise for improved well-being.
Key Takeaways
AIThe Ministry of Health has advised replacing habits associated with smoking with healthier alternatives.
In a post on its "Live Well" account on X, the ministry said healthy habits such as walking and exercise help release natural happiness hormones that the brain needs.
The ministry also noted that individuals can support themselves on their journey to quit smoking by taking the first step toward quitting, understanding their triggers, and replacing them with healthier behaviors.
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