Russian cardiologist dispels myth of sudden heart aging after 40

Russian cardiologist Denis Sakalov has stated that the claim the heart undergoes “sudden aging” after the age of 40 is a myth with no scientific basis.

He explained that as people age, several factors begin to increase cardiovascular risks, including high blood pressure, elevated cholesterol, smoking, excess weight, lack of physical activity, and poor diet, according to Russia Today.

Sakalov added that many of these risk factors may not cause obvious symptoms for a long time. He noted that the impact depends on each person’s body, lifestyle, and daily activity. He advised those over 40 to regularly check their blood pressure, cholesterol, and glucose levels, and to monitor their weight and waist circumference.