Study finds autonomy and voluntary decision-making key to true happiness
A University of Toronto study reveals that autonomy and the freedom to make choices are fundamental to lasting happiness and life satisfaction.
Key Takeaways
AIA recent study has revealed the secrets to true happiness, highlighting autonomy and the ability to make decisions voluntarily.
The study, conducted at the University of Toronto in Canada, found that these two factors are linked to life satisfaction even after accounting for how happy or sad people feel, according to Al Arabiya.
It added that happiness and life satisfaction are not solely tied to money, pleasure, or positive emotions, but may largely depend on a person's sense of control over their life and the freedom to choose their own path.