Expert explains causes of post-holiday depression ahead of school year
Psychologist Mishaal Al-Harithi says post-holiday depression is marked by sadness, distress, and low motivation as routines resume.
Key Takeaways
AIPsychologist Mishaal Al-Harithi said that post-holiday depression is a state of sadness, distress, and decreased motivation.
Speaking in an interview with Al Ekhbariya TV, he explained that people may experience these feelings after vacations end and they return to work, school, or daily commitments.
Al-Harithi noted that this condition does not necessarily indicate a depressive disorder, and is often a normal response.
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